It is not advisable to be involved into any sports or strenuous physical activities at least 4 weeks after the surgery. After 2 weeks you can start working out in the gym again, if you do not overexert and prevent yourself from strong sweating and elevating your blood pressure, which puts stress on the newly implanted grafts. Also, be aware of one’s hands or sports equipment touching the treated area. For the case that you are a professional athlete, or your profession is depending on you being physically active, try to engage in these activities around two weeks alone and again, be extremely cautious that your head will not get in touch with any hands or equipment. As our patients, we warmly recommend that you avoid activities such as yoga, boxing, or other martial arts during the healing period. If you have any further questions, please do not hesitate to contact us. We look forward to answering all your outstanding questions, especially regarding this topic.